

Sometimes AI doesn’t just help you write. Sometimes it tries to control how you sound. It tries to push you into safer, softer words. Words that don’t make anyone uncomfortable. ...more
Season 3
March 23, 2026•3 min read

So many of us were shaped by conditional belonging. Be good. Be quiet. Be grateful. Be less. Pain was inconvenient. Anger was unattractive. Need was weakness. So we split ourselves. Public woman. Priv... ...more
Season 3
March 16, 2026•3 min read

If you stop taking care of yourself, push through exhaustion, skip self-care, you can get away with it for a while. But, bodies keep records. ...more
Season 3
March 09, 2026•3 min read

When self help doesn’t help me, maybe it’s because I was never broken. Maybe I was trained not to trust myself. And maybe you were too. ...more
Season 3
March 02, 2026•2 min read

Working with denial is excavation. From the outside, it sounds profound—helping people uncover truth, peeling back layers, revealing what’s hidden. It has a poetic quality. But in real life, it looks ... ...more
Season 3
February 23, 2026•3 min read

There are real things blocking equity in this country-structural, emotional, patriarchy. This is Part 2 of my conversation with Maya Nelson. Join us. ...more
Season 3
February 16, 2026•1 min read