This is a short toolkit for women who are done following rules they never agreed to. It walks through four tools, one for each rule those environments teach you without ever saying it out loud: don't talk, don't trust, don't feel.
It's free. It's yours. Read it in one sitting or over a week, whatever works.
Download the Toolkit (PDF)If you want to do this work in a room instead of alone at your kitchen table, that room is open.
Come find your seat.