
Shifting Your Approach to Dating:


See the food noise for what it is: all the voices in your head about food and your body that were never really yours.
Understand your patterns with honesty, not shame so you can stop assuming you're the problem.
Recognize where dieting has shaped your relationship with hunger and why it feels so hard to trust yourself.
Take a gentle first step toward reclaiming your own voice and your life long buried under years (maybe decades) of rules, guilt and fear.

Attract the Right Partner

Break Unhealthy Patterns

Foster Lasting Relationships
I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.
Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.
I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.
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